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The A-Z of Longevity
The A-Z of Longevity
Knygos.lt klubas Knygos.lt nariams
10,84 €
-30%
Įprastai
15,49 €
  • Išsiųsime per 10–14 d.d.
Dive into this beautiful ABC of tips to discover the ability to live a long and healthy life In a world filled with daily stressors, living a healthy life and managing a work-life balance can be difficult to achieve. Let's go on a journey with this book, packed with practical tips and mindful exercises to help you along the way.The A-Z of Longevity aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphab…
  • Leidėjas:
  • Metai: 2026
  • Puslapiai: 128
  • ISBN-10: 1837997756
  • ISBN-13: 9781837997756
  • Formatas: 11.8 x 15.7 x 1.6 cm, kieti viršeliai
  • Kalba: Anglų

The A-Z of Longevity (el. knyga) (skaityta knyga) | Anna Barnes | knygos.lt

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Dive into this beautiful ABC of tips to discover the ability to live a long and healthy life

In a world filled with daily stressors, living a healthy life and managing a work-life balance can be difficult to achieve. Let's go on a journey with this book, packed with practical tips and mindful exercises to help you along the way.

The A-Z of Longevity aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides:

- Calming affirmations and wise words to inspire you
- Activity ideas on diet, exercise, mindset and lifestyle
- A comprehensive guide full of insightful words
- Inspiration to live a healthy life

Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.

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  • Autorius: Anna Barnes
  • Leidėjas:
  • Metai: 2026
  • Puslapiai: 128
  • ISBN-10: 1837997756
  • ISBN-13: 9781837997756
  • Formatas: 11.8 x 15.7 x 1.6 cm, kieti viršeliai
  • Kalba: Anglų

Dive into this beautiful ABC of tips to discover the ability to live a long and healthy life

In a world filled with daily stressors, living a healthy life and managing a work-life balance can be difficult to achieve. Let's go on a journey with this book, packed with practical tips and mindful exercises to help you along the way.

The A-Z of Longevity aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides:

- Calming affirmations and wise words to inspire you
- Activity ideas on diet, exercise, mindset and lifestyle
- A comprehensive guide full of insightful words
- Inspiration to live a healthy life

Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.

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